Yoga, Yoga PosesForward Bends December 9, 2020 /FORWARD BENDS - YOGA SITTING FORWARD BENDS paschimottanasana JANU SIRSA ASANA shashankasana MARICHYASANA upavistha konasana BADDHA KONA ASANASTANDING FORWARD BENDS uttaNASANA ARDHA UTTANASANA PARASARITA PADOTTANASANA PARSVA UTTANASANA ARDHA BADDHA PADMOTTANASANA UTTITHA HASTA PADA ANGUSTHA ASANAGet 20% for all our upcoming Retreats Program !! Feel free to ask