Yoga Courses in Goa,India
SURF AND YOGA RETREAT,INDIA
Surf along with Yoga sessions are the best thing ever you’ll do. Peace Yoga promotes these retreats especially for those people who’d like to challenge themselves and like to do surfing. We have designed Surf retreats in such a way that you can take both experiences at the same time.
Peace Yoga provides Meditation classes That help to calm the mind and to be more focused. Asana classes, Hatha and Yin Yoga sessions help you to be more flexible, and Ashtanga Yoga sessions help you to get more strength and flexibility and keeps you more aware of your actions.
With all these lessons, Peace yoga provides you 2-3 surfing lessons per week. So either you are a beginner at surfing or Advance, We provide for both kind of person. So you don’t have to worry about situations. along with surfing, there are so many extra activities you can do at the beach.
Of course, we provide Excursions too, but it depends on the retreat you are joining. We have mentioned below details of the retreats along with the duration.
Highlights:-
- Yoga Sessions
- Surf Lessons – 2-3 per week
- 2 Excursion per week
- The ideal location to unplug and enjoy the beauty of nature.
SURF AND YOGA RETREAT DETAILS AND FEE - 2022
3 DAYS YOGA RETREAT
Surf and Yoga Retreat Goa
349/ Shared Room
- Private
"$449"
- Duration
"3 Days"
- Surf Lessons
"2"
- Style
"Multi-Style"
- Level
"beginners"
- Ayurveda
"No"
7 DAYS YOGA RETREAT
Surf and Yoga Retreat Goa
699/ Shared Room
- Private
"$799"
- Duration
"7 Days"
- Surf Lessons
"4"
- Style
"Multi-Style"
- Level
"beginners to Intermediate"
- Ayurveda
"No"
14 DAYS YOGA RETREAT
Surf and Yoga Retreat Goa
999/ Shared Room
- Private
"$1099"
-
Duration
"14 Days"
- Surf Lessons
"7"
- Style
"Multi-Style"
- Level
"beginners"
- Ayurveda
"Yes"
FOOD FOR YOGA STUDENTS
Yogic tradition is always based on satvic food, we believe that if our food is pure and healthy so our mind becomes pure and healthy too, which also helps yoga students to take their yoga journey to a Spiritual level. if one wants to move further.
Peace yoga ensures you that we always serve you healthy nutrition which provides your body enough energy to support your daily yoga practice, health and well being, We always promote an organic healthy menu where all meals are freshly prepared using an organic local product like vegetables, fruits, etc in our Yoga Teacher Training.
BREAKFAST
MONDAY – Oats porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.
TUESDAY – muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.
WEDNESDAY– one traditional Indian breakfast, porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc.
THURSDAY– one traditional Indian breakfast, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.
FRIDAY- one traditional Indian breakfast, porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.
SATURDAY– one traditional Indian breakfast, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.
Fruit available – Pineapple, apple, banana, watermelon, and any seasonable fruits
LUNCH
MONDAY – Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.
TUESDAY – Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.
WEDNESDAY– Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.
THURSDAY– Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.
FRIDAY– Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, humus, and more.
SATURDAY– Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, humus, and more.
DINNER
MONDAY – delicious traditional Indian food, along with healthy salads and healthy soups
TUESDAY – delicious traditional Indian food, along with healthy salads and healthy soups
WEDNESDAY– delicious traditional Indian food, along with healthy salads and healthy soups
THURSDAY– delicious traditional Indian food, along with healthy salads and healthy soups
FRIDAY– delicious traditional Indian food, along with healthy salads and healthy soups
SATURDAY– delicious traditional Indian food, along with healthy salads and healthy soups
NOTE – DIFFERENT VARIETIES WILL BE SERVED EVERY DAY.
If one is vegan, They have to mention it in the registration form, So we’ll use Almond or Soya milk For them.
ACCOMMODATION FOR YOGA STUDENTS
Peace yoga Retreat firmly believe that a yoga practitioner should live in a serene and peaceful atmosphere. We believe the practice of yogi blossoms in a calm and serene environment. Accommodation in Peace yoga Retreat is specially designed for keeping these things in mind.
At Peace Yoga Retreat in Goa, you will be provided with private accommodation for our yogis during their yoga courses, yoga retreat, and its cost will be covered in your package. The private accommodation is best suitable for yogis as these abodes are designed to bring healing, harmony to all yogis who came to live there.
PRIVATE ROOM
Suitable for singles or couples 
(Max capacity: 2 adults, 1 child)
- 35 sqm plus a private balcony and ensuite private bathroom
- large shower area with room for clothes hanging and drying
- bio-sustainable hand soap, shampoo, conditioner.
- queen-size bed, bedside lighting.
- lockable storage cabinet (up to larger size laptops) and a room safe
- hot-water kettle, mugs.
- built-in wardrobe with sufficient space for luggage
- ceiling fans, mosquito screens, and air conditioning
SHARED ROOM
Suitable for two people sharing or family of four
(max capacity 2 adults, 2 children)
- 50 sqm plus a private balcony with table and chairs
- two beds
- private bathroom for shared occupants
- bio-sustainable hand soap, shampoo.
- queen-size bed and bedside lighting.
- lockable storage cabinet and a room safe
- hot-water kettle, mugs, medium-size fridge
Note – Air conditioner will be extra chargeable – 7$
YOGA RETREAT DAILY SCHEDULE
| TIME | SESSIONS |
|---|---|
6:00 am - 7:00 am | Shatkarma and Mantra Chanting |
7:00 am - 9:00 am | Pranayama and Hatha yoga / Vinyasa Flow |
9:00 am - 10:00 am | Breakfast |
11:00 pm - 12:00 pm | off / Surf Lessons |
1:00 pm - 2:00 pm | Lunch |
4:30pm - 5:45PM | Ashtanga Primary Series / Acro Yoga |
6:00pm - 7:00PM | Mediation / Yoga Nidra |
7:30pm - 8:30PM | Dinner |
yOGA School rULES AND POLICY
- I recognize that the Event and the Yoga Classes in which I will be participating may require physical and mental exertion. I further understand and acknowledge that despite the great amount of care that Peace yoga and its staff is taking, the Event and the Yoga Classes may expose me to many inherent risks, including accidents, injury, illness, and so forth. I assume all risk of injuries associated with my participation in the Event and the Yoga Classes, including but not limited to injuries, strains, contact with other participants, the effects of the weather, including high heat and/or humidity, contact with nature/animals, local food, and all other such risks being known and appreciated by me.
- I understand that it is my full responsibility to consult a physician/doctor prior to and regarding my participation in the Event and the Yoga Classes, and I understand Peace Yoga has no medical obligation/responsibility upon its students, and there is no medical staff in the premises of the school. Any hospital, clinic, or local doctor I may need to attend to are not related to Peace Yoga, and therefore peace yoga is not responsible for any medical approach received privately outside of the premises of the school.
- I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the Event and Yoga Classes I have applied to join. In case of having a previous injury, I am totally responsible for the outcome of my participation in the Event and/or Yoga Classes, and I don’t expect Peace yoga or any of its teachers to provide me any consultation, treatment or recommendation for my physical condition, at any given time of the Event/Yoga Classes.
- I understand that in the event of any injury, in need to consult a doctor, or in need of hospitalization, I shall be responsible for my own treatment and for any fees or amounts related to such consultation or hospitalization.I also understand that Peace Yoga can facilitate contact with external medical resources, but it is not Peace yoga’s responsibility to acquire/arrange these services for me. I also acknowledge that Peaceyoga’s teaching staff are highly qualified in their area but they cannot provide any diagnosis and/or treatment.
- If I am pregnant, I understand that I participate fully at my own risk and that of my unborn child/children. Also, if I have any injury or problem whatsoever (including but not limited to injuries, heart problems, back or neck problems, asthma, epilepsy, ulcer, hernia, high blood pressure, and so forth), I understand that I maybe not fit to participate in certain Yoga Classes, in which case I will inform Peace Yoga immediately of such condition, and Peace Yoga shall have the full authority to prohibit me from participating in such Yoga Classes if need be. In any case, whether I have disclosed or have not disclosed such injury or problem, I understand that if despite my injury or problem I still decide to participate in the Yoga Classes, I would be participating fully at my own risk.
- If I am pregnant, I understand that I participate fully at my own risk and that of my unborn child/children. Also, if I have any injury or problem whatsoever (including but not limited to injuries, heart problems, back or neck problems, asthma, epilepsy, ulcer, hernia, high blood pressure, and so forth), I understand that I maybe not fit to participate in certain Yoga Classes, in which case I will inform Peace Yoga immediately of such condition, and Peace Yoga shall have the full authority to prohibit me from participating in such Yoga Classes if need be. In any case, whether I have disclosed or have not disclosed such injury or problem, I understand that if despite my injury or problem I still decide to participate in the Yoga Classes, I would be participating fully at my own risk.
- I understand that from time to time during Yoga Classes, the instructor may physically adjust students’ form and posture, and I hereby accept receiving such adjustments. If I do not want such physical adjustments for any reason whatsoever, notably because of an injury, or any other personal reason, I will so inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.
- I hereby take full and sole responsibility for any liability of loss or damage to personal property associated with the Event, the Yoga Classes, or any other events held by Peace Yoga.
- I understand and agree that the deposit that will be paid to book my place is non-refundable, non-cancellable, and non-transferable to another person under any circumstances unless pre-approved by Peace yoga’s management team, in writing. This deposit can be transferred to any other course on any other date within any period of time as long as I inform peace yoga at least one month in advance. There is no limit of time to use this deposit.
Balance course fee: Is to be paid upon arrival to peace yoga by Card/Cash. If I cannot join the course for some reason, I am NOT liable to pay the remaining course fee. - I further understand and agree that once I have joined the Event or any of the Yoga Classes, I shall be responsible and liable to pay peace yoga Yoga the fees of the Event I am participating in (including accommodation and/or any other package agreed upon, as the case may be), which fees are non-refundable, non-cancellable, and non-transferable to another person unless otherwise agreed by Peace Yoga.I also acknowledge that I am responsible for any fee associated with my physical/online payments to Peace yoga.
- I understand and agree that Peace yoga may from time to time, as it deems fit, change the course content, schedule, teachers, and any other academic, methodological, technical, or logistic aspect of the Event I am participating in, without previous notice.
- I acknowledge that Peace Yoga may take photographs or/and videos of the Event that may include me, and I hereby represent that I have no objection ofPeace Yoga taking such photographs or/and videos. I authorize Peace Yoga, its assignees and transferees to copyright, use and publish the same in print and/or electronically. I agree that Peace Yoga may use such photographs and/or videos of me with or without my name and for any lawful purpose, including for example such purposes as publicity, illustration, advertising, and Web content.I also understand I can take my own pictures and videos, to post on my personal Social Media, but only and only if all my classmates and teachers agree and feel comfortable with me posting these pics on public posts on my wall.
- During the course, if I bring my kid(s) whether minor or major is solely my responsibility and not the responsibility of Peace Yoga or its staff. I also understand that if I have requested a babysitter, Peace staff will try to help me in arranging a babysitter. However, with or without a babysitter it will still be my responsibility for my child /children.
- If I have paid the full course fee, I can request a refund (minus the deposit + transaction charges) three months in advance of the course start date. After this time refunds and cancellations are not possible.
After having read this waiver and knowing these facts, and in consideration of my participation in the Event, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE, RELEASE, AND COVENANT NOT TO SUE Peace Yoga, its trainers, its officers, agents, employees, organizers, representatives, and successors from any responsibility, liabilities, demands, actions, or claims of any nature whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, while participating in the Event and in Peace Yoga’s activities, or while in, on or upon the premises where the activity is being conducted.