3 DAYS DETOX YOGA RETREAT

Peace Yoga Retreat Organize the 3 Days Detox Programme uses Naturopathy , Panchakarma,  Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

Peace Yoga provides a detox retreat that can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. 

Every day we are exposed to toxins – both external and internal –and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick of detox, even the thinnest of bodies will really benefit from a thorough cleanse.