14 DAYS ASHTANGA YOGA RETREAT
Are you looking for Ashtanga yoga retreats, Do You want to practice Ashtanga Vinyasa Yoga during Your holidays? So the Peace Yoga Organizes the 14 Days Ashtanga Vinyasa Yoga Retreat in different locations. Our Yoga retreats help you to Restore your Mind, Soul & Body.
Ashtanga Vinyasa Yoga helps to increase stamina, strength, and flexibility, Ashtanga yoga is a flow of combined yoga postures along with breath movement and Drishti. This helps you to stay focused during yoga postures. In Ashtanga Yoga retreats Our participants get 2 Ashtanga yoga lessons every day along with meditation and pranayama.
Our Ashtanga yoga sessions are designed in such a way that where a beginner can begin their yoga journey and advanced practitioner can get practice on their own scale.
14 DAYS ASHTANGA YOGA RETREAT IN RISHIKESH
14 DAYS ASHTANGA YOGA RETREAT IN GOA
SESSIONS
OUR SERVICES
Peace Yoga Retreat is always believes in best and we’re responsible to give you the best services from your stay to yoga and food.
DAILY SCHEDULE
Note:- Daily Schedule would be change according to Retreat
| TIME | SESSIONS |
|---|---|
5:30 am | Wake up |
5:45 am | Jal Neti / EMEMA/ Vaman / Kada |
6:30 am | Yoga |
8:00 am | Mud Pack + Sprouts |
9:15 am | BreakFast |
9:30 am | Rest |
10:00 am | Naturopathy Treatment (Condition wise) |
12:00 pm | Honey Lemon Water |
12:30 pm | Lunch |
1:00 pm | Rest |
2:00 pm | Naturopathy / Accupressure / Panchakarma |
4:30 pm | Yoga |
6:00 pm | Green Tea |
7:00 pm | Dinner |
8:00 pm | Meditation + Kada |
9:00 pm | Sleep |
FEE
RISHIKESH - 14 Days
| ROOM | PRICE |
|---|---|
Shared | $599/ |
Private | $699/ |
GOA - 14 Days
| ROOM | PRICE |
|---|---|
Shared | $649/ |
Private | $749/ |